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Steamboat – High Cholesterol Dinner

Let’s admit it; we all love food especially when we are hungry. This evening my boss celebrates his birthday at restaurant near our office. We being served with steamboat, barbeque and some regular food like fried rice.

The main food are steamboat – Steamboats refer to a variety of dishes eaten throughout East Asia, where ingredients are cooked in a simmering pot of broth at the table. Typical steamboat ingredients include thinly sliced meat, leafy vegetables, mushrooms, tofu, noodles or seafood.

We all eat like we haven’t eat for days hehe. Well it’s on the house – the boss treat, with a buffet RM 28 per person. We can eat until eleven o’clock if we want to, but who will want to eat that long time, that just the restaurant trick to make people come to his restaurant.

Then there were advice from the officemate that don’t eat to much of the steamboat coz it has lots of cholesterol. Actually not an advice but more on a sarcastic statement fro them like – “ don’t eat steamboat to much coz there have lots cholesterol, so give it all to me”. We al laugh, but its true, with the ingredient of tomyam and soup make it more high cholesterol food.

Cholesterol is fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries. This Cholesterol can narrow your arteries or even block them.

High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods.

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